Events & Workshops
Move, Breathe, Relax
2026
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I am delighted to invite you to join me for Move, Breathe, Relax classes
No experience needed — just come as you are.
Suitable for Adults over the age of 18. (14-17 year olds can attend with a parent/carer)
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Each class includes gentle Mindful movement, guided breathwork practices and relaxation meditations.
You will learn :
What is Mindfulness, and what is Breathwork? The benefits of Breathwork, the science behind Breathwork,
learn Breathwork and Mindfulness meditations that will improve your wellbeing and,
reduce stress and anxiety.
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Thursdays 26th Feb, 5th and 12th March
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7-8 pm
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St Joseph’s Church Hall
3, Buchanan Street,
Milngavie
G62 8DZ
£8 per session (cash). Please email me to book a place and for an invoice if you want to pay by BACS
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The classes are 60-minute sessions; you can bring your own yoga mat if you want to do relaxation lying down.
The group size is a minimum of 8 and a maximum of 14 participants.
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Please contact me if you would like to book a place, or have any questions about the course
Email: claremcrobbie9@gmail.com to book a place or enquire below:
